:root{--bg:#0b0d10;--surface:#15181d;--surface2:#1d2128;--text:#f7f8fa;--muted:#8c939d;--accent:#ff7a00;--line:#292e36;--ok:#b6ff5a}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font-family:Manrope,system-ui,sans-serif}
button{font:inherit;color:inherit}.app-shell{max-width:520px;margin:0 auto;min-height:100vh;padding:20px 18px 104px}
.topbar,.hero,.section-head,.coach-row{display:flex;align-items:center;justify-content:space-between}.topbar{padding-top:max(4px,env(safe-area-inset-top));margin-bottom:30px}
.brand-lockup{display:flex;align-items:flex-end;gap:10px}.brand-mark{font-family:Unbounded,sans-serif;font-weight:800;font-size:28px;letter-spacing:-2px}.brand-sub{font-size:9px;letter-spacing:2px;color:var(--muted);padding-bottom:4px}
.avatar{width:42px;height:42px;border:1px solid var(--line);background:var(--surface);border-radius:50%;font-weight:800}.eyebrow{margin:0 0 6px;font-size:10px;letter-spacing:1.9px;color:var(--muted);font-weight:800}
h1{margin:0;font-family:Unbounded,sans-serif;font-size:27px;letter-spacing:-1px}h2{margin:0;font-size:22px}h3{margin:0;font-size:20px}.plan-badge{font-size:10px;font-weight:800;letter-spacing:1px;color:#111;background:var(--ok);padding:8px 11px;border-radius:999px}
.macro-card{margin-top:20px;background:linear-gradient(155deg,#1b1f25,#12151a);border:1px solid var(--line);border-radius:24px;padding:20px;box-shadow:0 18px 50px #0006}.macro-main{display:flex;align-items:baseline;gap:8px}.macro-main span{color:var(--muted);font-size:12px;margin-right:auto}.macro-main strong{font-family:Unbounded;font-size:38px}.macro-main small{color:var(--muted)}
.macro-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:22px 0 18px}.macro-grid div{background:var(--surface2);border-radius:15px;padding:13px}.macro-grid b{display:block;font-size:21px}.macro-grid span{display:block;font-size:9px;color:var(--muted);letter-spacing:1px;margin-top:3px}
.progress-track{height:6px;background:#30353d;border-radius:99px;overflow:hidden}.progress-track i{display:block;height:100%;background:var(--accent);border-radius:99px}.progress-copy{font-size:11px;color:var(--muted);margin:8px 0 0}
.section-head{margin:28px 2px 13px}.text-button{border:0;background:transparent;color:var(--accent);font-size:12px;font-weight:700}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.stat-card{position:relative;background:var(--surface);border:1px solid var(--line);border-radius:19px;padding:15px 12px;min-height:128px}.stat-icon{position:absolute;right:12px;top:11px;color:var(--accent);font-weight:800}.stat-card strong{display:block;margin-top:33px;font-size:22px}.stat-card small,.stat-card em{display:block}.stat-card small{color:var(--text);font-size:11px}.stat-card em{font-style:normal;color:var(--muted);font-size:9px;margin-top:5px}
.actions{display:grid;gap:10px}.action{width:100%;display:flex;align-items:center;gap:13px;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:15px}.action.primary{background:linear-gradient(100deg,#2a1707,#181a1e);border-color:#5c3514}.action>span{display:grid;place-items:center;width:42px;height:42px;border-radius:13px;background:var(--surface2);font-size:20px}.action.primary>span{background:#ff7a001e}.action div{display:flex;flex-direction:column;gap:3px;flex:1}.action b{font-size:14px}.action small{color:var(--muted);font-size:10px}.action i{font-size:27px;color:var(--muted);font-style:normal}
.coach-note{margin-top:24px;padding:18px;border-radius:21px;border:1px solid #613813;background:radial-gradient(circle at 90% 0,#6a390f55,transparent 46%),var(--surface)}.coach-note h3{margin-bottom:16px}.coach-row strong{font-size:13px}.coach-row span{font-size:10px;color:var(--muted)}
.bottom-nav{position:fixed;z-index:70;left:50%;bottom:0;transform:translateX(-50%);width:min(520px,100%);display:grid;grid-template-columns:repeat(4,1fr);padding:9px 12px calc(10px + env(safe-area-inset-bottom));background:#0b0d10f2;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-top:1px solid var(--line);box-shadow:0 -12px 32px #0008}.bottom-nav button{border:0;background:transparent;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:4px;font-size:18px}.bottom-nav span{font-size:9px}.bottom-nav .active{color:var(--accent)}
@media(max-width:390px){.app-shell{padding-left:14px;padding-right:14px}.macro-main strong{font-size:34px}.stats-grid{gap:7px}.stat-card{padding:13px 10px}.brand-sub{display:none}}

.coach-hq{margin-top:26px}.client-list{display:grid;gap:9px}.client-card{display:flex;justify-content:space-between;gap:12px;background:var(--surface);border:1px solid var(--line);border-radius:17px;padding:14px}.client-card>div:first-child{display:flex;flex-direction:column;gap:3px}.client-card b{font-size:13px}.client-card small{font-size:9px;color:var(--muted)}
.client-meta{display:flex;flex-wrap:wrap;justify-content:flex-end;align-content:center;gap:5px;max-width:58%}.client-meta span{font-size:8px;font-weight:700;background:var(--surface2);border:1px solid var(--line);padding:5px 7px;border-radius:999px;color:#c8cdd5}.empty{font-size:12px;color:var(--muted)}
[hidden]{display:none!important}

.client-actions{display:flex;gap:6px;margin-top:9px}.client-actions button{border:1px solid #4a3521;background:#24180d;color:#ff9a3d;border-radius:9px;padding:6px 8px;font-size:8px;font-weight:800}.client-actions button:active{transform:scale(.97)}

.top-actions{display:flex;align-items:center;gap:8px}
.lang-button{height:38px;min-width:44px;padding:0 11px;border:1px solid var(--line);background:var(--surface);border-radius:999px;font-size:10px;font-weight:800;letter-spacing:1px}
.lang-button:active{transform:scale(.97)}

.subscreen{position:fixed;z-index:30;inset:0;margin:0 auto;width:min(520px,100%);overflow-y:auto;background:var(--bg);padding:calc(18px + env(safe-area-inset-top)) 18px calc(104px + env(safe-area-inset-bottom));scroll-padding-bottom:calc(92px + env(safe-area-inset-bottom));}
.subscreen-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:28px}.brand-mark.small{font-size:20px;letter-spacing:-1px}.back-button{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:9px 13px;font-size:11px;font-weight:700}.subscreen>h2{font-family:Unbounded,sans-serif;font-size:25px;line-height:1.15;margin-bottom:22px}
.training-form{display:grid;gap:13px}.training-form label{display:grid;gap:7px;font-size:10px;font-weight:800;letter-spacing:.5px;color:var(--muted)}.training-form input,.training-form select{width:100%;appearance:none;border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:14px;padding:13px 14px;font:600 13px Manrope}.training-form input:focus,.training-form select:focus{outline:1px solid var(--accent);border-color:var(--accent)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.save-training{margin-top:5px;border:0;border-radius:15px;background:var(--accent);color:#111;padding:15px;font-weight:900;font-size:12px}.save-training:active{transform:scale(.985)}
.training-preview{margin-top:18px;border:1px solid var(--line);border-radius:20px;padding:17px;background:linear-gradient(155deg,#1b1f25,#12151a)}.training-preview>strong{display:block;font-family:Unbounded,sans-serif;font-size:19px;line-height:1.25;margin:6px 0 13px}.preview-meta{display:flex;gap:7px;flex-wrap:wrap}.preview-meta span{background:var(--surface2);border:1px solid var(--line);border-radius:999px;padding:6px 9px;font-size:9px;font-weight:800;color:#c7cdd4}.training-preview>p:last-child{margin:13px 0 0;color:var(--muted);font-size:11px}.training-preview.review{border-color:#72431b;background:linear-gradient(155deg,#28180b,#12151a)}

.panel-copy{margin:10px 0 18px;color:var(--muted);font-size:12px;line-height:1.55}.product-form textarea{width:100%;resize:vertical;min-height:64px}.product-form input,.product-form select,.product-form textarea{background:#111419;border:1px solid var(--line);color:var(--text);border-radius:13px;padding:12px 13px;outline:none}.product-form input:focus,.product-form select:focus,.product-form textarea:focus{border-color:#6b3d16;box-shadow:0 0 0 3px #ff7a0012}
.nutrition-targets{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:18px 0}.nutrition-targets>span{display:flex;flex-direction:column;gap:3px;background:var(--surface);border:1px solid var(--line);border-radius:15px;padding:12px 10px}.nutrition-targets b{font-size:18px}.nutrition-targets small{font-size:8px;color:var(--muted);text-transform:uppercase;letter-spacing:.8px}.panel-status{min-height:18px;margin:9px 0;color:var(--muted);font-size:11px}.plan-view{margin-top:20px}.section-head.compact{margin-top:16px}.plan-days{display:grid;gap:12px}.day-card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:14px}.day-head{display:flex;justify-content:space-between;gap:10px;align-items:flex-start;border-bottom:1px solid var(--line);padding-bottom:10px;margin-bottom:8px}.day-head strong{font-size:15px}.day-head span{font-size:9px;color:var(--muted);text-align:right}.meal-block{padding:10px 0;border-bottom:1px solid #242932}.meal-block:last-child{border-bottom:0;padding-bottom:0}.meal-head{display:flex;justify-content:space-between;align-items:center;gap:10px}.meal-head strong{font-size:12px}.meal-head small{font-size:9px;color:var(--muted)}.meal-block ul{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:6px}.meal-block li{display:flex;justify-content:space-between;gap:12px;font-size:10px}.meal-block li span{color:#d6dae0}.meal-block li b{white-space:nowrap;color:var(--muted);font-size:9px}.grocery-list{display:grid;gap:7px}.grocery-row{display:flex;justify-content:space-between;gap:12px;padding:10px 12px;background:var(--surface);border:1px solid var(--line);border-radius:12px;font-size:10px}.grocery-row b{color:var(--muted)}.save-training:disabled{opacity:.55;cursor:wait}

.install-card{margin-top:18px;display:flex;align-items:center;justify-content:space-between;gap:14px;padding:17px 18px;border:1px solid #4b3420;border-radius:20px;background:linear-gradient(120deg,#24170c,#15181d)}.install-card h3{font-size:15px;margin:0 0 5px}.install-card p:not(.eyebrow){margin:0;color:var(--muted);font-size:10px;line-height:1.45}.install-button{border:0;border-radius:12px;padding:11px 14px;background:var(--accent);color:#111;font-size:10px;font-weight:800;white-space:nowrap}

.review-list{display:grid;gap:9px}.review-card{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:13px}.review-card-head{display:flex;justify-content:space-between;gap:8px}.review-card small{color:var(--muted);font-size:9px}.review-actions{display:flex;gap:7px;margin-top:10px}.review-actions button,.secondary-action{border:1px solid var(--line);background:var(--surface2);border-radius:11px;padding:9px 11px;font-size:9px;font-weight:800}.review-actions button[data-review-action=approve]{border-color:#4b6732;color:var(--ok)}.review-actions button[data-review-action=changes]{border-color:#634020;color:#ff9a3d}.secondary-action{width:100%;margin-top:9px;color:var(--text)}

.consult-files{margin-top:18px;padding:15px;border:1px solid var(--line);border-radius:17px;background:var(--surface)}.consult-files input{display:block;width:100%;margin:8px 0 10px;color:var(--muted);font-size:10px}.partner-button{width:100%;display:flex;align-items:center;gap:12px;margin-top:14px;padding:14px;border:1px solid #3f4b2d;border-radius:17px;background:linear-gradient(110deg,#17200e,#15181d);text-align:left}.partner-button div{flex:1;display:flex;flex-direction:column}.partner-button b{font-size:12px}.partner-button small{font-size:9px;color:var(--muted)}.partner-button i{font-style:normal;color:var(--ok)}

.admin-tool-row{display:grid;grid-template-columns:1fr 1fr;gap:8px}.consult-file-buttons{display:flex;flex-wrap:wrap;gap:6px;margin-top:9px}.consult-file-buttons button{border:1px solid var(--line);background:var(--surface2);border-radius:9px;padding:7px 8px;font-size:8px;color:var(--muted)}

.integration-list{display:grid;gap:10px;margin-top:18px}.integration-card{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px;border:1px solid var(--line);border-radius:17px;background:var(--surface)}.integration-card div{display:flex;flex-direction:column;gap:3px}.integration-card b{font-size:12px}.integration-card small{font-size:9px;color:var(--muted)}.integration-card button{border:1px solid var(--line);background:var(--surface2);border-radius:10px;padding:8px 10px;font-size:8px;font-weight:800}.integration-card.connected{border-color:#48652c}

/* v0.8 UX polish */
.i18n-pending .app-shell{visibility:hidden}
.avatar,.text-button,.back-button,.action,.bottom-nav button,.install-button,.secondary-action{cursor:pointer}
.avatar:active,.text-button:active,.back-button:active,.action:active,.bottom-nav button:active{transform:scale(.985)}
.data-readiness{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;margin-top:9px;color:var(--muted);font-size:10px;line-height:1.35}.data-readiness span:first-child{max-width:50%}.data-readiness span:last-child{text-align:right;max-width:50%}
.wizard-status{margin:6px 0 18px;padding:14px 15px;background:var(--surface);border:1px solid var(--line);border-radius:16px}.wizard-status>div:first-child{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:10px}.wizard-status span{font-size:9px;color:var(--muted);font-weight:700}.wizard-status strong{font-size:11px}.wizard-progress{height:5px;background:#2a2f36;border-radius:999px;overflow:hidden}.wizard-progress i{display:block;height:100%;background:var(--accent);border-radius:999px;transition:width .2s ease}.wizard-step{display:grid;gap:13px}.wizard-actions{display:grid;grid-template-columns:1fr;gap:9px;margin-top:4px}.wizard-step:not([data-wizard-step="0"]) .wizard-actions{grid-template-columns:.75fr 1.25fr}.wizard-actions .secondary-action,.wizard-actions .save-training{margin-top:0;min-height:48px}
.training-form input:invalid:focus,.product-form input:invalid:focus{border-color:#d95b4b;box-shadow:0 0 0 3px #d95b4b18}
.bottom-nav button{transition:color .15s ease,transform .12s ease}.bottom-nav .active span{font-weight:800}
@media(max-width:390px){.data-readiness{flex-direction:column;gap:4px}.data-readiness span:first-child,.data-readiness span:last-child{max-width:100%;text-align:left}}

.form-sheet-backdrop{position:fixed;z-index:80;inset:0;background:#0009;backdrop-filter:blur(8px);display:flex;align-items:flex-end;justify-content:center;padding:16px}.form-sheet{width:min(520px,100%);max-height:86vh;overflow-y:auto;background:#111419;border:1px solid var(--line);border-radius:24px 24px 18px 18px;padding:18px;box-shadow:0 -20px 60px #0008}.form-sheet-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}.form-sheet-head h3{font-family:Unbounded,sans-serif;font-size:18px}.form-sheet-head button{width:36px;height:36px;border-radius:50%;border:1px solid var(--line);background:var(--surface);font-size:20px}.form-sheet-fields{display:grid;gap:12px}.form-sheet-actions{display:grid;grid-template-columns:.8fr 1.2fr;gap:9px;margin-top:16px}.form-sheet-actions .secondary-action,.form-sheet-actions .save-training{margin:0;min-height:48px}

.plan-badge-button{border:0;cursor:pointer}.plan-badge-button:active{transform:scale(.97)}
.coach-note-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.coach-note-head .text-button{padding:4px 0}
.access-current{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:18px;border:1px solid var(--line);border-radius:20px;background:linear-gradient(155deg,#1b1f25,#12151a);margin:16px 0}.access-current strong{display:block;font-family:Unbounded,sans-serif;font-size:23px;margin:4px 0}.access-current p:last-child{margin:0;color:var(--muted);font-size:11px}.access-current.active{border-color:#48652c}.access-current.expired{border-color:#633b2c}.access-status-dot{width:11px;height:11px;border-radius:50%;background:var(--muted);box-shadow:0 0 0 5px #ffffff08}.access-current.active .access-status-dot{background:var(--ok)}.access-current.expired .access-status-dot{background:#ff8b6a}
.access-context{margin:0 0 14px;padding:13px 14px;border:1px solid #6d411b;border-radius:15px;background:#2a190d;color:#ffd3ad;font-size:11px;line-height:1.5}
.access-plan-list{display:grid;gap:11px}.access-plan-card{border:1px solid var(--line);border-radius:19px;background:var(--surface);padding:16px}.access-plan-card.current{border-color:#4c6731}.access-plan-card.recommended{border-color:#814913;background:linear-gradient(145deg,#25170b,#15181d)}.access-plan-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.access-plan-head b{font-family:Unbounded,sans-serif;font-size:16px}.access-plan-head small{display:block;color:var(--muted);font-size:10px;line-height:1.45;margin-top:4px}.access-rec{font-size:7px;font-weight:900;letter-spacing:1px;background:#ff7a001c;color:#ff9d46;border:1px solid #714017;border-radius:999px;padding:6px 8px;white-space:nowrap}.access-plan-card ul{list-style:none;padding:0;margin:13px 0;display:grid;gap:7px}.access-plan-card li{font-size:10px;color:#cfd4db}.access-plan-card li::first-letter{color:var(--ok)}.access-plan-action{width:100%;border:0;border-radius:13px;padding:12px 13px;background:var(--accent);color:#111;font-size:10px;font-weight:900}.access-plan-action:disabled{background:var(--surface2);color:var(--muted);border:1px solid var(--line)}
.access-consult{margin-top:16px}.access-owned-note{display:flex;gap:12px;align-items:flex-start;margin-top:15px;padding:14px;border:1px solid var(--line);border-radius:17px;background:#111419}.access-owned-note>span{display:grid;place-items:center;flex:0 0 28px;height:28px;border-radius:50%;background:#b6ff5a18;color:var(--ok);font-weight:900}.access-owned-note b{font-size:11px}.access-owned-note p{margin:5px 0 0;color:var(--muted);font-size:9px;line-height:1.5}
.action.locked{border-color:#343943;background:#12151a}.action.locked>i{color:#59616d}.action.locked small{color:#b0b6bf}.action.locked>i::before{content:'🔒';font-size:11px;margin-right:6px;vertical-align:2px}.action.locked:active{border-color:#6b421d}

.profile-identity{display:flex;align-items:center;gap:13px;padding:16px 2px 18px}.profile-avatar{width:52px;height:52px;border-radius:17px;background:linear-gradient(145deg,#20252c,#15181d);border:1px solid var(--line);display:grid;place-items:center;font-family:Unbounded,sans-serif;font-weight:800}.profile-identity strong{display:block;font-size:17px}.profile-identity small{display:block;margin-top:4px;color:var(--muted);font-size:10px}
.profile-access-card{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;padding:17px 18px;border:1px solid #633a17;border-radius:20px;background:linear-gradient(120deg,#28180b,#15181d)}.profile-access-card strong{display:block;font-family:Unbounded,sans-serif;font-size:20px;margin:4px 0}.profile-access-card small{display:block;color:#c0c6ce;font-size:10px}.profile-access-card i{font-style:normal;color:var(--accent);font-size:28px}
.profile-menu{display:grid;gap:9px;margin-top:17px}.profile-menu>button{width:100%;display:flex;align-items:center;gap:12px;text-align:left;border:1px solid var(--line);border-radius:17px;background:var(--surface);padding:13px 14px}.profile-menu>button>span{width:38px;height:38px;display:grid;place-items:center;border-radius:12px;background:var(--surface2);font-size:17px}.profile-menu>button>div{flex:1;display:flex;flex-direction:column;gap:3px}.profile-menu b{font-size:12px}.profile-menu small{font-size:9px;color:var(--muted)}.profile-menu i{font-style:normal;color:var(--muted);font-size:23px}
.library-list{display:grid;gap:10px;margin-top:16px}.library-card{border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:15px}.library-card-head{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.library-card b{display:block;font-size:13px}.library-card small{display:block;color:var(--muted);font-size:9px;margin-top:4px}.library-kind{font-size:7px;font-weight:900;letter-spacing:.8px;color:#ff9c44;border:1px solid #5a3617;background:#ff7a0012;border-radius:999px;padding:6px 8px;white-space:nowrap}.library-open{width:100%;margin-top:12px;border:1px solid var(--line);border-radius:11px;background:var(--surface2);padding:10px;color:var(--text);font-size:9px;font-weight:800}

.training-program-view{margin-top:20px}.training-program-view h3{font-family:Unbounded,sans-serif;font-size:18px}.training-program-days{display:grid;gap:11px}.client-training-day{border:1px solid var(--line);border-radius:19px;background:var(--surface);padding:15px}.client-day-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding-bottom:11px;border-bottom:1px solid var(--line)}.client-day-head>div{display:flex;flex-direction:column;gap:3px}.client-day-head span{font-size:8px;letter-spacing:1px;color:var(--accent);font-weight:900;text-transform:uppercase}.client-day-head strong{font-size:14px}.client-day-head small{font-size:9px;color:var(--muted)}.client-day-head>b{display:grid;place-items:center;min-width:29px;height:29px;border-radius:10px;background:var(--surface2);font-size:10px;color:var(--muted)}.client-exercise{display:flex;gap:11px;padding:12px 0;border-bottom:1px solid #252a31}.client-exercise:last-child{border-bottom:0;padding-bottom:0}.client-exercise>span{display:grid;place-items:center;flex:0 0 26px;height:26px;border-radius:9px;background:#ff7a0014;color:var(--accent);font-size:9px;font-weight:900}.client-exercise>div{display:flex;flex-direction:column;gap:3px}.client-exercise b{font-size:11px}.client-exercise small{font-size:9px;color:var(--muted)}.client-exercise em{font-style:normal;font-size:9px;color:#bfc5cc;line-height:1.4}
.editor-meta{display:grid;gap:12px;margin:15px 0 18px}.editor-meta label{display:grid;gap:7px;font-size:9px;color:var(--muted);font-weight:800}.editor-meta input{width:100%;border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:13px;padding:12px 13px;font:600 12px Manrope}.editor-days{display:grid;gap:13px}.editor-day{border:1px solid var(--line);border-radius:20px;background:linear-gradient(155deg,#181c21,#12151a);padding:15px}.editor-day-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}.editor-day-head>div:first-child{display:flex;flex-direction:column;gap:3px}.editor-day-head span{font-size:8px;color:var(--accent);font-weight:900;letter-spacing:1px}.editor-day-head strong{font-size:14px}.editor-day-head small{font-size:9px;color:var(--muted)}.editor-inline-actions{display:flex;gap:5px}.editor-inline-actions button{border:1px solid var(--line);background:var(--surface2);border-radius:9px;padding:6px 8px;font-size:8px;color:#c7ccd3}.editor-inline-actions button:last-child{color:#ff9b7d}.editor-exercises{display:grid;margin-top:12px}.editor-exercise{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;padding:10px 0;border-top:1px solid #252a31}.editor-exercise>div:first-child{display:flex;flex-direction:column;gap:3px}.editor-exercise b{font-size:11px}.editor-exercise small{font-size:8px;color:var(--muted)}.editor-exercise em{font-style:normal;font-size:8px;color:#c3c8cf}.editor-add-exercise{width:100%;border:1px dashed #694019;border-radius:11px;background:#ff7a000b;color:#ff9b43;padding:9px;margin-top:10px;font-size:9px;font-weight:900}.editor-publish-bar{display:grid;grid-template-columns:1fr 1.2fr;gap:8px;position:sticky;z-index:60;bottom:calc(54px + env(safe-area-inset-bottom));margin:18px -18px 0;padding:12px 18px 13px;background:#0b0d10f2;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-top:1px solid var(--line);box-shadow:0 -10px 28px #0007}.editor-publish-bar .secondary-action,.editor-publish-bar .save-training{margin:0}.client-actions{flex-wrap:wrap}.client-actions button[data-admin-action=training]{border-color:#45365f;color:#b9a3ff;background:#1d1828}

.training-download{margin-top:13px;width:100%;border-color:#5b3d24;color:#ff9f48;background:#23170e}.training-download:disabled{opacity:.55}


/* Consultation case workflow */
.consult-case{margin-top:18px;display:grid;gap:12px}.consult-case-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding:15px;border:1px solid var(--line);border-radius:18px;background:var(--surface)}.consult-case-head h3{font-family:Unbounded,sans-serif;font-size:16px}.consult-note{white-space:pre-wrap;line-height:1.55;font-size:11px;color:#d5dae1;background:#111419;border:1px solid var(--line);border-radius:15px;padding:13px}.consult-step{border:1px solid var(--line);border-radius:18px;background:var(--surface);padding:15px}.consult-step>b{display:block;font-size:13px}.consult-step>p:not(.eyebrow){margin:6px 0 0;color:var(--muted);font-size:10px;line-height:1.5}.partner-disclosure{margin:9px 2px 0!important;font-size:8px!important;color:#7f8791!important;line-height:1.45!important}.file-picker-input{position:absolute!important;opacity:0!important;pointer-events:none!important;width:1px!important;height:1px!important}.file-picker-button{display:flex!important;align-items:center;justify-content:center;width:100%;border:1px dashed #6a421d;background:#ff7a000b;color:#ff9f48;border-radius:13px;padding:13px;font-size:10px!important;font-weight:900!important;letter-spacing:0!important;cursor:pointer}.file-selected{margin:9px 0 0;color:var(--muted);font-size:9px;word-break:break-word}.consult-uploaded-list{display:grid;gap:7px;margin-top:10px}.consult-uploaded-file{display:flex;align-items:center;justify-content:space-between;gap:10px;border:1px solid var(--line);border-radius:11px;padding:9px 10px;background:#111419;font-size:9px}.consult-uploaded-file small{color:var(--muted)}
.file-viewer-backdrop{position:fixed;z-index:120;inset:0;background:#000c;backdrop-filter:blur(9px);display:flex;align-items:center;justify-content:center;padding:14px}.file-viewer{width:min(640px,100%);height:min(88vh,780px);display:grid;grid-template-rows:auto 1fr auto;background:#101318;border:1px solid var(--line);border-radius:22px;overflow:hidden;box-shadow:0 30px 90px #000}.file-viewer>header{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 15px;border-bottom:1px solid var(--line)}.file-viewer>header strong{font-size:11px;word-break:break-word}.file-viewer>header button{width:36px;height:36px;border-radius:50%;border:1px solid var(--line);background:var(--surface);font-size:21px}.file-viewer-body{min-height:0;display:grid;place-items:center;background:#090b0e;overflow:auto}.file-viewer-body img{max-width:100%;max-height:100%;object-fit:contain}.file-viewer-body iframe{width:100%;height:100%;border:0;background:#fff}.file-viewer-actions{display:grid;grid-template-columns:1.2fr .8fr;gap:8px;padding:12px 14px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--line)}.file-viewer-actions .save-training,.file-viewer-actions .secondary-action{margin:0;min-height:46px}.consult-request-copy{margin:9px 0 0;color:#d5dae1;font-size:10px;line-height:1.5;white-space:pre-wrap}.consult-admin-actions{display:flex;flex-wrap:wrap;gap:7px;margin-top:10px}.consult-admin-actions button{border:1px solid var(--line);background:var(--surface2);border-radius:10px;padding:8px 9px;font-size:8px;font-weight:800}.consult-admin-actions button[data-consult-action=instructions]{border-color:#5c421d;color:#ff9b43}.consult-admin-actions button[data-consult-action=complete]{border-color:#4b6732;color:var(--ok)}

.field-help{display:block;margin-top:3px;color:var(--muted);font-size:9px!important;line-height:1.45;font-weight:500!important;letter-spacing:0!important}.diet-mode-card{border:1px solid var(--line);border-radius:14px;padding:12px;background:#111419}

/* DMD Nutrition mode cards */
.diet-mode-picker{display:grid;gap:8px}.diet-mode-title{font-size:10px;font-weight:800;letter-spacing:.5px;color:var(--muted)}.diet-mode-grid{display:grid;gap:8px}.diet-mode-choice{width:100%;display:grid;gap:4px;text-align:left;border:1px solid var(--line);border-radius:15px;padding:12px 13px;background:#111419;color:var(--text);cursor:pointer}.diet-mode-choice b{font-size:11px}.diet-mode-choice small{font-size:9px;line-height:1.45;color:var(--muted)}.diet-mode-choice.selected{border-color:#7b4619;background:linear-gradient(120deg,#28180c,#15181d);box-shadow:0 0 0 2px #ff7a0010}.diet-mode-choice.selected b{color:#ff9b43}.diet-mode-choice:active{transform:scale(.99)}

.day-swap-button{width:100%;margin-top:12px;border:1px dashed #654019;background:#ff7a000b;color:#ff9d49;border-radius:12px;padding:10px 12px;font-size:9px;font-weight:900;cursor:pointer}.day-swap-button:active{transform:scale(.99)}.day-swap-button:disabled{opacity:.55;cursor:wait}


/* Client CRM + structured progress photos */
.progress-photo-gallery{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin-top:10px}.progress-photo-card{position:relative;overflow:hidden;border:1px solid var(--line);border-radius:15px;background:#101318;min-height:150px}.progress-photo-card img{width:100%;aspect-ratio:3/4;object-fit:cover;display:block}.progress-photo-meta{padding:9px;display:grid;gap:3px}.progress-photo-meta b{font-size:9px}.progress-photo-meta small{font-size:8px;color:var(--muted)}
.client-detail-title{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.client-detail-title h2{margin:0;font-size:24px}.client-detail-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:14px 0}.client-detail-actions .secondary-action{margin:0;min-height:46px}.client-message-box{border:1px solid #5a3517;background:linear-gradient(145deg,#2a1a0d,#151313);border-radius:18px;padding:14px}.client-message-box textarea{width:100%;margin:8px 0 0}.client-message-box .save-training{margin-top:8px}.client-overview-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:14px 0}.client-overview-card{border:1px solid var(--line);border-radius:14px;padding:12px;background:var(--surface)}.client-overview-card small{display:block;color:var(--muted);font-size:8px;margin-bottom:5px}.client-overview-card b{font-size:15px}.coach-timeline{display:grid;gap:8px}.coach-message{max-width:88%;border:1px solid var(--line);border-radius:14px;padding:10px 11px;background:#12161c}.coach-message.coach{margin-left:auto;border-color:#5e3b1e;background:#24170e}.coach-message.client{margin-right:auto}.coach-message small{display:block;color:var(--muted);font-size:7px;margin-bottom:4px}.coach-message p{margin:0;white-space:pre-wrap;font-size:10px;line-height:1.45}.coach-message .attachment-chip{display:inline-block;margin-top:6px;font-size:8px;color:#b7c0ca}.client-card-open{border:1px solid #5c421d!important;color:#ff9d46!important}
@media(min-width:560px){.progress-photo-gallery{grid-template-columns:repeat(3,minmax(0,1fr))}.client-overview-cards{grid-template-columns:repeat(4,minmax(0,1fr))}}

.editor-publish-bar-three{grid-template-columns:.8fr 1fr 1.25fr}
@media(max-width:420px){.editor-publish-bar-three{grid-template-columns:1fr}.editor-publish-bar-three button{min-height:44px}}

.progress-photo-protocol{margin:12px 0 16px;padding:14px;border:1px solid #4b3420;border-radius:16px;background:#17130f}.progress-photo-protocol b{font-size:11px}.progress-photo-protocol p{margin:7px 0 0;color:var(--muted);font-size:9px;line-height:1.55}.policy-check{display:flex!important;grid-template-columns:18px 1fr!important;align-items:flex-start;gap:9px!important;color:#c8cdd5!important;font-size:9px!important;line-height:1.45}.policy-check input{width:18px!important;height:18px!important;margin:0!important}

.supplement-list{display:grid;gap:9px}.supplement-card{border:1px solid var(--line);border-radius:16px;background:var(--surface);padding:14px}.supplement-card.coach{border-color:#684019;background:linear-gradient(145deg,#24170d,#15181d)}.supplement-card>div{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}.supplement-card span{font-size:7px;letter-spacing:.8px;color:var(--accent);font-weight:900}.supplement-card b{font-size:12px}.supplement-card strong{display:block;margin-top:8px;font-size:11px}.supplement-card p{margin:8px 0 0;font-size:10px;line-height:1.5}.supplement-card small{display:block;margin-top:7px;color:var(--muted);font-size:8px;line-height:1.45}

.partner-secondary{border-color:var(--line);background:var(--surface);margin-top:8px}.partner-secondary small{color:var(--muted)}

.food-shelf{margin:18px 0;padding:15px;border:1px solid var(--line);border-radius:19px;background:#111419}.food-shelf .section-head{margin-top:0}.food-shelf-search{display:grid;grid-template-columns:1fr auto;gap:8px;margin-bottom:8px}.food-shelf-search input{min-width:0;border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:12px;padding:11px 12px;font:600 11px Manrope}.food-shelf-search .secondary-action{width:auto;margin:0}.food-search-results,.food-shelf-list{display:grid;gap:8px}.food-result-card,.food-shelf-card{display:flex;align-items:center;justify-content:space-between;gap:10px;border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:11px}.food-result-card>div,.food-shelf-card>div{display:flex;flex-direction:column;gap:3px;min-width:0}.food-result-card b,.food-shelf-card b{font-size:10px}.food-result-card small,.food-shelf-card small{font-size:8px;color:var(--muted)}.food-shelf-card em{font-style:normal;font-size:7px;color:#ff9d46}.food-result-card button,.food-shelf-card button{border:1px solid #5a3819;background:#24170d;color:#ff9c44;border-radius:9px;padding:7px 8px;font-size:8px;font-weight:800}.food-shelf-card button{border-color:var(--line);background:var(--surface2);color:var(--muted)}

.client-exercise{position:relative;align-items:flex-start}.exercise-media{margin:0;flex:0 0 64px;width:64px}.exercise-media img{display:block;width:64px;height:64px;object-fit:contain;border-radius:11px;border:1px solid var(--line);background:#f1f2f4}.exercise-media figcaption{margin-top:3px;font-size:5.5px;line-height:1.2;color:var(--muted)}

.photo-quarantine{display:grid;place-items:center;gap:6px;min-height:150px;background:#111419;border-bottom:1px solid var(--line);font-size:28px}.photo-quarantine span{font-size:8px;color:var(--muted);font-weight:800}

.sync-setup{display:grid;gap:12px}.sync-setup[hidden]{display:none}.sync-field{display:grid;gap:6px}.sync-field>span{font-size:9px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}.sync-field code{display:block;max-width:100%;overflow-wrap:anywhere;word-break:break-all;padding:10px 11px;border:1px solid var(--line);border-radius:12px;background:#0c0f13;font-size:10px;line-height:1.45;color:#e7ebef}.sync-actions{display:flex;gap:8px;flex-wrap:wrap}.sync-warning{margin:0!important;font-size:9px!important;line-height:1.45;color:var(--muted)!important}

.editor-exercise.primary-role{border-color:#6f8f43;background:linear-gradient(145deg,rgba(89,118,54,.16),var(--surface))}.consult-archived{opacity:.82}.consult-final{border-color:#4f5d6b}.consult-final b{display:block;margin-bottom:5px}


/* Coach HQ client operations */
.client-actions .client-card-archive,.danger-action{border-color:#5f3030!important;color:#ff8c82!important;background:#241213!important}.danger-action:disabled{opacity:.4}.client-card.archived{opacity:.78;border-style:dashed}.recommendation-card.active{border-color:#5f4828}.recommendation-card.ended{opacity:.6}.review-actions button[data-supplement-action=end]{border-color:#5f3030;color:#ff8c82}.review-actions button[data-supplement-action=edit]{border-color:#5c421d;color:#ff9d46}

/* DMD Nutrition Engine v3 */
.meal-head>div{display:grid;gap:3px}.meal-swap-button{border:1px solid #5c421d;background:#24170d;color:#ff9d46;border-radius:9px;padding:6px 8px;font-size:8px;font-weight:800;white-space:nowrap}.meal-item-row{display:grid!important;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:8px!important;padding:6px 0;border-top:1px solid #20252c}.meal-item-row>div:first-child{display:grid;gap:2px;min-width:0}.meal-item-row>div:first-child small{font-size:7px;color:var(--muted);line-height:1.35}.meal-item-actions{display:flex;gap:4px}.meal-item-actions button{width:25px;height:25px;border:1px solid var(--line);border-radius:8px;background:var(--surface2);color:#b6bdc7;font-size:10px;font-weight:900}.meal-item-actions button[data-swap-food]{color:#ff9d46;border-color:#5c421d}.meal-item-actions .selected-like{color:#8edb61;border-color:#4f713a;background:#152014}.meal-item-actions .selected-dislike{color:#ff8c82;border-color:#5f3030;background:#241213}.nutrition-readonly .meal-item-actions,.nutrition-readonly .meal-swap-button,.nutrition-readonly .day-swap-button{display:none}.nutrition-history-card .review-actions{margin-top:8px}
.nutrition-editor-days{display:grid;gap:14px}.nutrition-editor-day{border:1px solid var(--line);border-radius:20px;background:linear-gradient(155deg,#181c21,#12151a);padding:15px}.nutrition-editor-meal{margin-top:11px;border:1px solid #292f38;border-radius:15px;background:#101419;padding:11px}.nutrition-editor-meal-head,.nutrition-editor-item{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}.nutrition-editor-meal-head>div:first-child,.nutrition-editor-item>div:first-child{display:grid;gap:3px}.nutrition-editor-meal-head b{font-size:11px}.nutrition-editor-meal-head small,.nutrition-editor-item small{font-size:7px;color:var(--muted);line-height:1.4}.nutrition-editor-item{padding:9px 0;border-top:1px solid #242a31}.nutrition-editor-item:first-child{margin-top:8px}.nutrition-editor-item b{font-size:9px}.nutrition-add-meal{margin-top:11px!important}.nutrition-editor-audit{margin:12px 0;padding:12px 13px;border:1px solid var(--line);border-radius:14px;display:grid;gap:5px}.nutrition-editor-audit b{font-size:10px}.nutrition-editor-audit small{font-size:7px;color:var(--muted);line-height:1.5}.nutrition-editor-audit.passed{border-color:#476538;background:#111b11}.nutrition-editor-audit.passed b{color:var(--ok)}.nutrition-editor-audit.needs-fix{border-color:#65411e;background:#1c150f}.nutrition-editor-audit.needs-fix b{color:#ff9d46}.client-actions button[data-admin-action=nutrition]{border-color:#465b37;color:#9fd36e;background:#172015}
@media(max-width:430px){.meal-item-row{grid-template-columns:minmax(0,1fr) auto}.meal-item-actions{grid-column:1/-1;justify-content:flex-end}.meal-head{align-items:flex-start}.meal-swap-button{max-width:42%}}

/* DMD AI Shadow Mode */
.ai-shadow-panel{border:1px solid #3e4652;border-radius:19px;background:linear-gradient(145deg,#141920,#101318);padding:14px}.ai-shadow-panel .section-head{margin-top:0}.ai-shadow-panel .section-head small{display:block;max-width:290px;color:var(--muted);font-size:8px;line-height:1.45}.ai-shadow-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}.ai-shadow-actions .secondary-action{margin:0;border-color:#3b536f;background:#111a24;color:#9fc7ef}.ai-shadow-run{margin-top:8px}.ai-shadow-run.completed{border-color:#38563c}.ai-shadow-run.failed{border-color:#603737;opacity:.78}.ai-shadow-run .panel-copy{margin:9px 0 5px}.ai-shadow-issues{display:block;color:#bdc5cf;font-size:8px;line-height:1.5}.ai-shadow-panel .plan-badge{background:#9fc7ef}

/* DMD Decision Memory */
.decision-memory-panel{border:1px solid #4d442f;border-radius:19px;background:linear-gradient(145deg,#18160f,#111317);padding:14px}.decision-memory-panel .section-head{margin-top:0}.decision-memory-panel .section-head small{display:block;max-width:300px;color:var(--muted);font-size:8px;line-height:1.45}.decision-memory-card{margin-top:8px;border-color:#4b4330}.decision-memory-card .panel-copy{margin:8px 0 5px}.decision-memory-card .plan-badge{background:#d6c06f;color:#15120b}.decision-outcome{display:block;color:#aeb6c0;font-size:8px;line-height:1.5}

.ai-memory-ready{display:block;margin:7px 0 10px;color:#8fa6bd;font-size:8px;line-height:1.45}

/* v0.21 deterministic tracking surfaces */
.nutrition-daily-card{display:grid;gap:10px}.compact-form{gap:10px}.nutrition-week-summary{margin-top:4px}.week-summary-card{display:grid;grid-template-columns:1fr 1fr;gap:10px;border:1px solid #303640;border-radius:15px;background:#0e1217;padding:12px}.week-summary-card>div{display:grid;gap:3px}.week-summary-card span{font-size:8px;color:var(--muted);text-transform:uppercase;letter-spacing:.7px}.week-summary-card b{font-size:17px}.week-summary-card small,.week-summary-card em{grid-column:1/-1;font-size:8px;line-height:1.45}.week-summary-card small{color:#c6ccd4}.week-summary-card em{font-style:normal;color:#ff9d46}.tracker-links{display:grid;grid-template-columns:1fr 1fr;gap:8px}.text-action{border:1px solid var(--line);border-radius:11px;background:transparent;color:#aeb6c0;padding:9px;font-size:9px;font-weight:800}.text-action:active{transform:scale(.985)}
.workout-log-button{margin-top:12px!important;border-color:#4b5e36;color:#a8d77a;background:#151d12}.training-progress-section{margin-top:18px}.review-card p{font-size:9px;line-height:1.45;color:#c7cdd5}.client-training-day .workout-log-button{width:100%}
#trainingModeCopy{margin-top:2px}.training-form textarea{width:100%;resize:vertical;min-height:70px;background:#111419;border:1px solid var(--line);color:var(--text);border-radius:13px;padding:12px 13px;outline:none}.training-form textarea:focus{border-color:#6b3d16;box-shadow:0 0 0 3px #ff7a0012}
@media(max-width:390px){.week-summary-card{grid-template-columns:1fr 1fr}.tracker-links{grid-template-columns:1fr}.nutrition-targets{gap:6px}.nutrition-targets>span{padding:10px 8px}}

.periodization-strip{display:flex;gap:7px;overflow-x:auto;padding:2px 1px 12px;margin-top:-2px;scrollbar-width:none}.periodization-strip::-webkit-scrollbar{display:none}.periodization-strip span{flex:0 0 auto;display:grid;gap:2px;min-width:76px;padding:9px 10px;border:1px solid var(--line);border-radius:12px;background:#111419}.periodization-strip b{font-size:9px;color:var(--accent)}.periodization-strip small{font-size:8px;color:var(--muted)}

/* v0.22 Pilot Operations */
.editor-publish-bar-three{grid-template-columns:minmax(0,1fr) minmax(0,1.25fr);margin:18px 0 0;padding:12px 0 calc(13px + env(safe-area-inset-bottom));width:100%;box-sizing:border-box;background:#0b0d10f2}
.editor-publish-bar-three #nutritionEditorAuto{grid-column:1/-1;width:100%}
.editor-publish-bar-three #nutritionEditorSave,.editor-publish-bar-three #nutritionEditorPublish{width:100%;min-width:0}
.support-action{border-color:#29475a;background:linear-gradient(145deg,#14212a,#101419)}
.support-ticket.issue{border-color:#60363a}.support-ticket.idea{border-color:#4c5130}
.measurement-fieldset{border:1px solid var(--line);border-radius:16px;padding:12px;margin:2px 0 4px}.measurement-fieldset legend{padding:0 6px;color:var(--accent);font-size:9px;font-weight:900;letter-spacing:.6px}.measurement-summary{display:grid;gap:5px;border:1px solid #3b4b36;border-radius:14px;background:#111810;padding:12px}.measurement-summary b{font-size:10px}.measurement-summary p,.measurement-summary small,.measurement-summary em{font-size:8px;line-height:1.45}.measurement-summary small{color:#c5cbd3}.measurement-summary em{color:var(--muted);font-style:normal}
.sync-setup .save-training{margin-top:10px}.sync-setup .secondary-action{width:100%;margin-top:8px}
@media(max-width:390px){.editor-publish-bar-three{gap:7px}.editor-publish-bar-three #nutritionEditorSave,.editor-publish-bar-three #nutritionEditorPublish{font-size:8px;padding-left:7px;padding-right:7px}}

/* v0.23 Coach Nutrition Editor dock: actions stay above persistent bottom nav. */
#nutritionEditorPanel{padding-bottom:calc(245px + env(safe-area-inset-bottom))}
#nutritionEditorPanel .editor-publish-bar-three{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(63px + env(safe-area-inset-bottom));width:min(520px,100%);box-sizing:border-box;margin:0;padding:10px 18px 12px;grid-template-columns:minmax(0,1fr) minmax(0,1.2fr);gap:8px;background:#0b0d10f5;border-top:1px solid var(--line);box-shadow:0 -10px 28px #0009;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
#nutritionEditorPanel .editor-publish-bar-three #nutritionEditorAuto{grid-column:1/-1;width:100%}
#nutritionEditorPanel .editor-publish-bar-three #nutritionEditorSave,#nutritionEditorPanel .editor-publish-bar-three #nutritionEditorPublish{width:100%;min-width:0;margin:0}
.coach-history-folder{margin:18px 0;border:1px solid var(--line);border-radius:16px;background:var(--surface);overflow:hidden}.coach-history-folder summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 15px;cursor:pointer;font-size:9px;font-weight:900;letter-spacing:1.6px;color:var(--muted)}.coach-history-folder .review-list{padding:0 12px 12px}.review-resource-meta{font-size:10px;color:var(--muted);margin:9px 0}.review-note{font-size:10px;border-left:2px solid var(--accent);padding-left:9px;color:#d9dde2}.partner-inline,.partner-inline-button{font-size:9px;color:#b8ff76}.partner-inline-button{border:1px solid #40572d;background:#152011;border-radius:10px;padding:8px 10px;margin-top:8px}.nutrition-supplement-editor{margin-bottom:16px}

/* v0.24 DMD Visual System — graphite / white / acid-lime */
:root{--bg:#07090c;--surface:#11151a;--surface2:#181d24;--text:#f7f8fb;--muted:#8e96a3;--accent:#a6ff18;--accent2:#d5ff68;--accentSoft:#a6ff1818;--line:#29303a;--ok:#a6ff18;--warn:#ff9a3d;--danger:#ff6b63}
body{background:radial-gradient(circle at 50% -12%,#16200c55,transparent 30%),var(--bg)}
.brand-mark{position:relative;font-style:italic;letter-spacing:-2.5px;text-shadow:0 0 22px #a6ff1833}.brand-mark::after{content:'↯';display:inline-block;margin-left:4px;color:var(--accent);font-size:.66em;transform:skew(-10deg);text-shadow:0 0 16px #a6ff1888}.brand-sub{color:#b5bdc8;letter-spacing:2.4px}.eyebrow{color:#a4adb9}.plan-badge{background:linear-gradient(110deg,var(--accent),var(--accent2));box-shadow:0 0 18px #a6ff1825}.text-button,.bottom-nav .active,.stat-icon,.client-day-head span,.editor-day-head span,.periodization-strip b{color:var(--accent)}
.progress-track i,.wizard-progress i{background:linear-gradient(90deg,#7ee600,var(--accent),#d5ff68);box-shadow:0 0 14px #a6ff1866}
.macro-card,.training-preview,.access-current{background:linear-gradient(155deg,#171c21,#0d1014);border-color:#303741}.macro-card{box-shadow:0 24px 70px #0009,0 0 0 1px #a6ff1808 inset}.macro-main strong{letter-spacing:-2px}
.action{background:linear-gradient(145deg,#11161c,#0e1115);border-color:#29313a}.action.primary{background:linear-gradient(115deg,#14200d,#101419 66%);border-color:#4c6d26;box-shadow:0 0 24px #a6ff180e inset}.action.primary>span{background:#a6ff1812;color:var(--accent)}.action:hover,.profile-menu>button:hover{border-color:#3a4551}
.save-training,.install-button,.access-plan-action{background:linear-gradient(105deg,#82e900,var(--accent),#cfff50);color:#071006;box-shadow:0 8px 26px #a6ff1823;border:0}.save-training:active,.access-plan-action:active{filter:brightness(.94)}
.secondary-action,.review-actions button{background:#151a20}.secondary-action:hover,.review-actions button:hover{border-color:#46515e}
.back-button,.lang-button{background:#0f1318;border-color:#303743}.subscreen{background:radial-gradient(circle at 50% -8%,#13200d44,transparent 24%),var(--bg)}
.profile-avatar,.avatar{background:radial-gradient(circle at 35% 25%,#27351a,#11151a 62%);border-color:#415229;color:var(--accent)}
.profile-access-card,.access-plan-card.recommended,.coach-note{background:linear-gradient(135deg,#17200f,#11151a 68%);border-color:#45582e}.profile-access-card i{color:var(--accent)}.access-rec{background:#a6ff1814;color:var(--accent);border-color:#456626}.access-plan-head b{letter-spacing:-.4px}
.diet-mode-choice.selected{border-color:#527330;background:linear-gradient(120deg,#17220f,#11151a);box-shadow:0 0 0 2px #a6ff180c}.diet-mode-choice.selected b{color:var(--accent)}
.editor-add-exercise,.day-swap-button{border-color:#4e6d31;background:#a6ff1808;color:var(--accent)}.meal-swap-button,.meal-item-actions button[data-swap-food]{border-color:#4d6d31;background:#14200f;color:var(--accent)}
.client-actions button{border-color:#394551;background:#131920;color:#c5ccd5}.client-actions .client-card-open,.client-card-open{border-color:#54763a!important;color:var(--accent)!important;background:#162010!important}.client-actions button[data-admin-action=nutrition]{border-color:#526c37;color:var(--accent);background:#14200f}.client-actions button[data-admin-action=training]{border-color:#43536b;color:#b9cfff;background:#121824}
.review-card{background:linear-gradient(145deg,#11161c,#0d1115);border-color:#2b333d}.review-actions button[data-review-action=approve]{border-color:#527338;color:var(--accent);background:#14200f}.review-note{border-left-color:var(--accent)}
.bottom-nav{background:#080b0ef5;border-color:#252b33;box-shadow:0 -14px 36px #000b}.bottom-nav .active{filter:drop-shadow(0 0 6px #a6ff1877)}
/* Supplements become a first-class hub instead of a footer. */
.supplement-hub{margin:18px 0 16px;padding:15px;border:1px solid #34432b;border-radius:20px;background:linear-gradient(145deg,#121a0f,#0e1216 58%);box-shadow:0 18px 44px #0005}.supplement-hub .section-head{margin:0 0 12px}.supplement-toolbar{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;padding:4px;border:1px solid #2b333d;border-radius:13px;background:#0b0f13}.supplement-filter{border:0;border-radius:9px;background:transparent;color:var(--muted);padding:9px 6px;font-size:8px;font-weight:900}.supplement-filter.active{background:#a6ff1817;color:var(--accent);box-shadow:inset 0 0 0 1px #4d6d32}.supplement-search{width:100%;margin:10px 0;border:1px solid #303844;background:#0d1115;color:var(--text);border-radius:13px;padding:12px 13px;font:600 11px Manrope;outline:none}.supplement-search:focus{border-color:#5d8138;box-shadow:0 0 0 3px #a6ff180c}.supplement-card{background:#10151a;border-color:#2b333d}.supplement-card.coach{border-color:#4c6534;background:linear-gradient(145deg,#15200f,#101419)}.supplement-card.coach.partner{border-color:#63823c}.supplement-card span{color:var(--accent)}.partner-button{border-color:#536f35;background:linear-gradient(110deg,#16230f,#101419)}.partner-button i,.partner-inline,.partner-inline-button{color:var(--accent)}.partner-inline-button{border-color:#526e36;background:#14200f}
/* Nutrition and Coach Editor */
.nutrition-targets>span,.nutrition-editor-day,.editor-day{background:linear-gradient(150deg,#13181e,#0e1216)}.nutrition-editor-audit.passed{border-color:#4f7136;background:#111c10}.nutrition-editor-audit.passed b{color:var(--accent)}#nutritionEditorPanel .editor-publish-bar-three{background:#080b0ef5;border-color:#29303a;box-shadow:0 -16px 40px #000c}.nutrition-supplement-editor{border:1px solid #33432b;border-radius:18px;padding:13px;background:#10160f}
.support-action{border-color:#3c5233;background:linear-gradient(145deg,#13200e,#101419)}
@media(max-width:390px){.supplement-filter{font-size:7px;padding:9px 4px}.supplement-hub{padding:12px}.brand-mark{font-size:25px}}

/* DMD v0.25 profile identity */
.profile-avatar{overflow:hidden;padding:0;flex:0 0 auto;position:relative;border-radius:50%;box-shadow:0 0 0 1px #a6ff1840,0 0 24px #a6ff1818}.profile-avatar.has-photo{background-size:cover;background-position:center;color:transparent}.profile-avatar-edit{margin-top:8px;border:1px solid #a6ff1855;background:#a6ff180d;color:var(--accent);border-radius:999px;padding:6px 10px;font-size:9px;font-weight:800;letter-spacing:.25px}.profile-avatar-edit:active{transform:scale(.98)}


/* v0.26 DMD mobile cockpit — compact, premium, one-screen-first */
.app-shell{padding:14px 16px 104px}.topbar{margin-bottom:18px}.top-actions{gap:7px}.brand-lockup{align-items:center}.brand-mark{font-size:26px}.brand-sub{font-size:8px;padding:0}.lang-button{height:34px;min-width:40px}.avatar{width:38px;height:38px}.avatar.has-photo{background-size:cover;background-position:center;color:transparent;border-color:#668b40;box-shadow:0 0 18px #a6ff1825}
.home-hero{align-items:flex-end}.home-hero h1{font-size:24px;line-height:1.1}.home-hero .eyebrow{margin-bottom:4px}.home-hero .plan-badge{padding:7px 10px}
.home-macro-card{margin-top:14px;padding:16px 17px 14px;border-radius:21px}.home-macro-card .macro-main strong{font-size:34px}.home-macro-card .macro-grid{margin:14px 0 12px;gap:6px}.home-macro-card .macro-grid div{padding:10px 11px;border-radius:13px;background:#161c21}.home-macro-card .macro-grid b{font-size:18px}.home-macro-card .progress-track{height:4px}.home-macro-card .data-readiness{margin-top:7px;font-size:8px}
.home-section-head{margin:19px 2px 9px}.home-section-head h2{font-size:18px}.home-section-head .eyebrow{font-size:8px;margin-bottom:3px}.home-section-head .text-button{font-size:10px}
.home-stats-grid{gap:7px}.home-stats-grid .stat-card{min-height:96px;border-radius:16px;padding:11px 10px}.home-stats-grid .stat-icon{top:9px;right:10px;font-size:12px}.home-stats-grid .stat-card strong{margin-top:23px;font-size:19px}.home-stats-grid .stat-card small{font-size:9px}.home-stats-grid .stat-card em{font-size:7px;margin-top:3px}
.home-quick-head{margin-top:20px}.home-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.home-actions .action{min-height:92px;display:grid;grid-template-columns:36px 1fr auto;gap:9px;padding:12px;border-radius:17px}.home-actions .action>span{width:36px;height:36px;border-radius:11px;font-size:17px}.home-actions .action b{font-size:11px;line-height:1.2}.home-actions .action small{font-size:8px;line-height:1.35}.home-actions .action i{font-size:18px}.home-actions .action.primary{grid-column:1/-1;min-height:70px;grid-template-columns:38px 1fr auto}.home-actions #openCoachHq{grid-column:1/-1}.home-actions .support-action{grid-column:1/-1;min-height:68px}.coach-note{margin-top:16px;padding:15px;border-radius:18px}.coach-note h3{font-size:15px;margin-bottom:11px}.coach-row strong{font-size:11px}.coach-row span{font-size:8px}.install-card{margin-top:14px;padding:14px 15px}
.bottom-nav{padding-top:7px}.bottom-nav button{font-size:17px}.bottom-nav span{font-size:8px}
@media(max-width:390px){.app-shell{padding-left:12px;padding-right:12px}.home-macro-card{padding:14px}.home-macro-card .macro-main strong{font-size:31px}.home-actions{gap:7px}.home-actions .action{padding:10px;grid-template-columns:32px 1fr auto}.home-actions .action>span{width:32px;height:32px}.home-actions .action small{font-size:7.5px}}
/* DMD v0.26 — approved compact sport-tech visual system */
:root{--dmd-neon:#a6ff18;--dmd-neon-2:#d8ff5f;--dmd-black:#050709;--dmd-panel:#0e1216;--dmd-panel-2:#13181e}
.app-shell{padding-top:calc(14px + env(safe-area-inset-top));background:radial-gradient(70% 34% at 50% 0,#18240d66,transparent 72%)}
.topbar{margin-bottom:16px;padding:0 2px}.brand-lockup{gap:1px}.brand-mark{font-family:Unbounded,sans-serif;font-size:22px;font-weight:800;transform:skew(-7deg);line-height:1}.brand-mark::after{content:'⚡';font-size:.7em;margin-left:3px}.brand-sub{font-size:6px;letter-spacing:2px;margin-top:3px;color:#c8ced5}.top-actions{gap:8px}.lang-button{height:34px;min-width:38px;padding:0 9px}.avatar{width:36px;height:36px}
.home-hero{margin:4px 0 12px;padding:15px 16px;border:1px solid #2a3139;border-radius:18px;background:linear-gradient(135deg,#10151a,#0b0f13);box-shadow:inset 0 0 32px #a6ff1805}.home-hero h1{font-size:22px;margin:2px 0 0}.home-hero .eyebrow{font-size:8px}.home-macro-card{margin:0 0 12px;border-radius:18px;padding:15px;background:linear-gradient(145deg,#11171c,#0b0f13);border:1px solid #303943}.macro-main strong{font-size:27px}.macro-grid{margin:14px 0 12px}.macro-grid div{padding:10px;border-radius:12px;background:#0c1115;border:1px solid #242c34}.macro-grid b{font-size:17px}
.home-section-head{margin:16px 2px 9px}.home-section-head h2{font-size:17px}.home-stats-grid{gap:7px}.home-stats-grid .stat-card{min-height:92px;padding:11px 10px;border-radius:15px;background:#0e1318}.home-stats-grid .stat-card strong{font-size:18px;margin-top:22px}.home-stats-grid .stat-icon{top:8px;right:9px}.home-quick-head{margin-top:17px}.home-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.home-actions .action{min-height:76px;padding:11px;border-radius:15px;gap:9px}.home-actions .action>span{width:34px;height:34px;border-radius:10px;font-size:16px}.home-actions .action b{font-size:11px}.home-actions .action small{font-size:8px;line-height:1.35}.home-actions .action i{display:none}.home-actions .support-action{grid-column:1/-1;min-height:64px}.coach-note{margin-top:14px;border-radius:17px;padding:14px}.install-card{border-color:#3e532d;background:linear-gradient(120deg,#14200e,#0e1317)}
.bottom-nav{width:min(520px,100%);grid-template-columns:repeat(5,1fr);padding:7px 7px calc(8px + env(safe-area-inset-bottom));background:#070a0df5;border-top-color:#283039}.bottom-nav button{font-size:14px;gap:3px;padding:4px 1px;border-radius:11px}.bottom-nav button b{font-size:16px;font-weight:500;line-height:1}.bottom-nav span{font-size:7px}.bottom-nav .active{background:#a6ff180a;box-shadow:inset 0 0 0 1px #a6ff1820}
.subscreen{padding-left:15px;padding-right:15px}.subscreen-head{margin-bottom:20px}.subscreen>h2{font-size:22px;margin-bottom:14px}.nutrition-targets{gap:6px;margin:13px 0}.nutrition-targets>span{padding:10px 8px;border-radius:13px}.nutrition-targets b{font-size:16px}.food-shelf,.supplement-hub{margin:13px 0;padding:13px;border-radius:17px}.day-card,.client-training-day,.training-preview,.editor-day,.review-card,.supplement-card{border-radius:15px}.section-head{margin-top:20px}.section-head.compact{margin-top:13px}
.profile-identity{border:1px solid #303943;border-radius:18px;padding:14px;background:linear-gradient(145deg,#11171c,#0b0f13)}.profile-avatar{width:62px;height:62px;font-size:21px}.profile-menu{gap:7px;margin-top:12px}.profile-menu>button{padding:11px 12px;border-radius:14px}.profile-menu>button>span{width:34px;height:34px}.profile-access-card{margin-top:12px;border-color:#4b6634;background:linear-gradient(120deg,#15210f,#0d1216)}
@media(max-width:390px){.home-actions .action{min-height:72px}.home-actions .action small{font-size:7.5px}.bottom-nav span{font-size:6.5px}.macro-grid{gap:6px}}


/* DMD v0.27 — approved in-app intro + unified premium mobile shell */
html,body{background:#050709}body:has(.dmd-intro:not(.is-leaving)){overflow:hidden}.dmd-intro{position:fixed;inset:0;z-index:10000;display:grid;place-items:center;overflow:hidden;background:radial-gradient(circle at 50% 52%,#182606 0,#090d08 22%,#050709 58%,#020304 100%);opacity:1;transition:opacity .34s ease,visibility .34s ease}.dmd-intro.is-leaving{opacity:0;visibility:hidden;pointer-events:none}.dmd-intro-energy{position:absolute;left:50%;top:12%;width:3px;height:68%;transform:translateX(-50%) scaleY(0);transform-origin:50% 50%;background:linear-gradient(180deg,transparent,#d8ff5f 16%,#a6ff18 50%,#d8ff5f 82%,transparent);filter:drop-shadow(0 0 8px #a6ff18) drop-shadow(0 0 26px #a6ff18);animation:dmdStrike .46s cubic-bezier(.2,.8,.2,1) .12s forwards}.dmd-intro-energy::before,.dmd-intro-energy::after{content:'';position:absolute;inset:0;background:inherit;filter:blur(12px);opacity:.55;transform:translateX(-9px) rotate(3deg)}.dmd-intro-energy::after{transform:translateX(10px) rotate(-4deg);opacity:.3}.dmd-intro-logo{position:relative;width:min(82vw,360px);height:190px;display:grid;place-items:center;transform:scale(.72);opacity:0;animation:dmdLogoReveal .62s cubic-bezier(.16,1,.3,1) .38s forwards}.dmd-intro-logo strong{position:relative;z-index:2;font-family:Unbounded,Manrope,sans-serif;font-size:clamp(64px,18vw,106px);font-style:italic;font-weight:800;letter-spacing:-9px;line-height:1;color:#f7f8fb;text-shadow:0 3px 0 #cfd4dc,0 0 30px #fff2}.dmd-intro-bolt{position:absolute;z-index:1;width:74px;height:178px;background:#a6ff18;clip-path:polygon(61% 0,28% 47%,49% 47%,31% 100%,77% 39%,56% 39%);filter:drop-shadow(0 0 8px #a6ff18) drop-shadow(0 0 24px #a6ff18);opacity:0;animation:dmdBoltReveal .38s ease .25s forwards}.dmd-intro-tagline{position:absolute;top:calc(50% + 102px);font:700 10px/1 Manrope,sans-serif;letter-spacing:5px;color:#f6f8fb;opacity:0;transform:translateY(8px);animation:dmdTagReveal .42s ease .82s forwards}.dmd-intro-tagline i{font-style:normal;color:#a6ff18}.dmd-intro-floor{position:absolute;top:calc(50% + 170px);width:190px;height:3px;border-radius:50%;background:#a6ff18;box-shadow:0 0 8px #a6ff18,0 0 26px 9px #a6ff1866,0 0 72px 18px #a6ff1822;opacity:0;transform:scaleX(.2);animation:dmdFloorReveal .46s ease .68s forwards}
@keyframes dmdStrike{0%{transform:translateX(-50%) scaleY(0);opacity:0}35%{opacity:1}100%{transform:translateX(-50%) scaleY(1);opacity:.92}}@keyframes dmdBoltReveal{0%{opacity:0;transform:scale(.58)}55%{opacity:1;transform:scale(1.1)}100%{opacity:1;transform:scale(1)}}@keyframes dmdLogoReveal{0%{opacity:0;transform:scale(.72);filter:blur(10px)}70%{opacity:1;transform:scale(1.035);filter:blur(0)}100%{opacity:1;transform:scale(1)}}@keyframes dmdTagReveal{to{opacity:.92;transform:translateY(0)}}@keyframes dmdFloorReveal{to{opacity:1;transform:scaleX(1)}}

/* Main dashboard: denser, calmer, closer to the approved cockpit reference. */
.app-shell{padding-top:calc(10px + env(safe-area-inset-top));background:radial-gradient(86% 24% at 50% -3%,#1a290d7a,transparent 73%)}.topbar{position:relative;min-height:42px;margin-bottom:12px;padding:0 2px}.brand-lockup{position:absolute;left:50%;transform:translateX(-50%);text-align:center;align-items:center}.brand-mark{font-size:21px}.brand-sub{font-size:5.5px;letter-spacing:1.7px;white-space:nowrap}.top-actions{margin-left:auto}.lang-button{position:absolute;left:2px;min-width:34px;height:32px;font-size:8px;border-radius:12px}.avatar{width:35px;height:35px;border-radius:50%}
.dmd-dashboard-hero{padding:13px 14px;margin:0 0 9px;border-radius:17px;background:linear-gradient(135deg,#10151a,#0b0f13 72%);border-color:#2d353e}.dmd-dashboard-hero h1{font-size:20px}.dmd-dashboard-macros{padding:14px;margin-bottom:10px;border-radius:17px}.dmd-dashboard-macros .macro-main{align-items:baseline}.dmd-dashboard-macros .macro-main strong{font-size:29px}.dmd-dashboard-macros .macro-grid{gap:5px;margin:11px 0 10px}.dmd-dashboard-macros .macro-grid div{padding:8px 9px}.dmd-dashboard-macros .macro-grid b{font-size:16px}.dmd-dashboard-macros .macro-grid span{font-size:6px}.home-section-head{margin:13px 2px 7px}.home-section-head h2{font-size:15px}.home-stats-grid .stat-card{min-height:82px;padding:9px;border-radius:14px}.home-stats-grid .stat-card strong{margin-top:19px;font-size:16px}.home-actions{gap:7px}.home-actions .action{min-height:68px;padding:9px 10px;border-radius:14px}.home-actions .action>span{width:31px;height:31px;border-radius:9px;font-size:14px}.home-actions .action b{font-size:10px}.home-actions .action small{font-size:7.5px}.home-actions .action.primary{min-height:64px}.home-actions .support-action{min-height:60px}.coach-note,.install-card{border-radius:16px}

/* Unified inner-screen surfaces */
.subscreen{padding-top:calc(12px + env(safe-area-inset-top));padding-bottom:calc(96px + env(safe-area-inset-bottom));background:radial-gradient(72% 22% at 50% -2%,#16230b55,transparent 72%),#07090c}.subscreen-head{position:sticky;top:0;z-index:25;margin:-12px -2px 16px;padding:12px 2px 10px;background:linear-gradient(180deg,#07090cf5 72%,transparent);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.subscreen>h2{font-size:21px;letter-spacing:-.55px}.panel-copy{color:#9ca4af;line-height:1.52}.food-shelf,.supplement-hub,.training-preview,.plan-view,.profile-identity,.access-current,.review-card,.client-training-day,.day-card,.editor-day{border-color:#2b333d;background:linear-gradient(150deg,#11161b,#0d1115)}.save-training{border-radius:13px;min-height:44px;font-weight:900}.secondary-action{border-radius:12px}.nutrition-targets>span{border:1px solid #29313a}.nutrition-targets b{letter-spacing:-.4px}.profile-identity{box-shadow:inset 0 0 30px #a6ff1805}.profile-avatar{box-shadow:0 0 0 1px #a6ff1845,0 0 22px #a6ff181c}.measurement-fieldset{background:#0d1115}.review-list,.plan-days{gap:8px}

/* Persistent navigation must remain visible on every client-facing screen. */
.bottom-nav{z-index:900;width:min(520px,100%);min-height:58px;padding:6px 6px calc(7px + env(safe-area-inset-bottom));background:#06090cf2;border-top:1px solid #28303a;box-shadow:0 -16px 40px #000d;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}.bottom-nav button{min-width:0;padding:5px 1px;border-radius:11px}.bottom-nav button b{font-size:15px}.bottom-nav span{font-size:7px;white-space:nowrap}.bottom-nav .active{color:#a6ff18;background:#a6ff180b;box-shadow:inset 0 0 0 1px #a6ff1826,0 0 18px #a6ff1808}
@media(prefers-reduced-motion:reduce){.dmd-intro *{animation:none!important}.dmd-intro-logo,.dmd-intro-tagline,.dmd-intro-floor{opacity:1!important;transform:none!important}.dmd-intro-bolt{opacity:1!important}.dmd-intro-energy{display:none}}
@media(max-width:390px){.dmd-intro-logo{width:86vw}.dmd-intro-tagline{font-size:8px;letter-spacing:3.5px}.topbar{margin-bottom:10px}.home-actions .action small{font-size:7px}.bottom-nav span{font-size:6.4px}}


/* v0.27.1 Training screen: active program first, builder secondary. */
#trainingPanel>#trainingProgramView{margin-top:12px}#trainingPanel>#trainingProgressSection{margin-top:12px}.training-builder-card{margin:14px 0 12px;border:1px solid #2c343e;border-radius:16px;background:linear-gradient(145deg,#10151a,#0c1014);overflow:hidden}.training-builder-card>summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:13px 14px;cursor:pointer}.training-builder-card>summary::-webkit-details-marker{display:none}.training-builder-card>summary div{display:grid;gap:3px}.training-builder-card>summary b{font-size:10px;color:#f5f7fa}.training-builder-card>summary small{font-size:7.5px;color:#89929e}.training-builder-card>summary>span{display:grid;place-items:center;width:28px;height:28px;border:1px solid #42552f;border-radius:10px;color:#a6ff18;background:#a6ff1809;font-size:15px;transition:transform .18s ease}.training-builder-card[open]>summary>span{transform:rotate(45deg)}.training-builder-card>#trainingForm{padding:0 13px 14px;border-top:1px solid #252d36;margin-top:0;padding-top:13px}.training-builder-card>#trainingForm label>span{font-size:8px}.training-builder-card>#trainingForm input,.training-builder-card>#trainingForm select,.training-builder-card>#trainingForm textarea{background:#0c1014;border-color:#2b333d}.training-program-view{margin-top:0}.training-program-view>.section-head{margin-top:0}.training-program-days{display:grid;gap:9px}.client-training-day{padding:13px}.client-day-head strong{font-size:14px}.client-exercise{padding:10px 0}.client-exercise>b{font-size:10px}.training-download{width:100%;margin-top:10px}


/* v0.27.2 Nutrition + Reports: summaries first, data entry on demand. */
.compact-entry-card{margin-top:10px;border:1px solid #2c343e;border-radius:15px;background:#0d1216;overflow:hidden}.compact-entry-card>summary{list-style:none;display:grid;grid-template-columns:30px 1fr 16px;align-items:center;gap:9px;padding:11px 12px;cursor:pointer}.compact-entry-card>summary::-webkit-details-marker{display:none}.compact-entry-card>summary>span{display:grid;place-items:center;width:28px;height:28px;border:1px solid #4b6535;border-radius:9px;background:#a6ff1809;color:#a6ff18;font-size:15px;transition:transform .18s ease}.compact-entry-card[open]>summary>span{transform:rotate(45deg)}.compact-entry-card>summary div{display:grid;gap:2px}.compact-entry-card>summary b{font-size:10px}.compact-entry-card>summary small{font-size:7.5px;line-height:1.35;color:#8e97a3}.compact-entry-card>summary i{font-style:normal;color:#77818d;transition:transform .18s ease}.compact-entry-card[open]>summary i{transform:rotate(90deg)}.compact-entry-card>.training-form{margin:0;padding:12px;border-top:1px solid #252d36}.compact-entry-card>.tracker-links{padding:0 12px 12px}.nutrition-week-summary:empty{display:none}.nutrition-week-summary:not(:empty){margin-top:8px}.report-entry-card{margin:12px 0}.report-entry-card>#checkinForm{padding-bottom:14px}#progressPanel>.plan-view:first-of-type{margin-top:10px}.progress-photo-section{margin-top:12px}
